Foot arch pain can affect people of all ages and activity levels. It often develops when the structures that support the arch become strained or inflamed due to overuse, flat feet, high arches, or sudden changes in activity. Symptoms include aching, burning, or sharp pain along the inner or central part of the foot that worsens with standing or walking. The foot may look normal or show subtle swelling, and the arch can feel tender or fatigued, especially first thing in the morning or after long periods on the feet. A podiatrist can help by starting with a detailed history and physical examination, sometimes supported by imaging, to identify the exact cause. Treatment may begin with footwear guidance and custom orthotics, followed by targeted exercises, activity modification, and other therapies to reduce strain and improve support. If you have foot arch pain, it is suggested that you make an appointment with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Comprehensive Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Lehigh Ave and Nazareth Hospital in Philadelphia, Collegeville Darby, and Langhorne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fibromas are firm, benign nodules that develop within the plantar fascia, the thick band of tissue along the bottom of the foot. These growths often appear as small lumps in the arch and may feel smooth but solid beneath the skin. Symptoms include aching when standing, sharp pain during walking, and increased discomfort when wearing shoes that press against the area. The exact cause is not always clear, but contributing factors include genetics, repetitive stress, or previous foot injuries. A podiatrist begins by evaluating the foot through physical examination and imaging to confirm the presence and size of the fibroma. Treatment options include custom orthotics to reduce pressure, stretching programs, anti-inflammatory care, or steroid injections to help ease discomfort. In more persistent cases, advanced therapies or surgery may be considered to restore comfort and function. It is suggested that you make an appointment with a podiatrist for a proper diagnosis and personalized care.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Comprehensive Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

• Steroid injections
• Orthotics
• Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions, please feel free to contact our offices located in Lehigh Ave and Nazareth Hospital in Philadelphia, Collegeville Darby, and Langhorne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle fracture occurs when one or more bones forming the ankle joint break, often after a fall, misstep, sports injury, or accident. Diagnosis begins with a careful clinical exam to assess pain, swelling, bruising, and the ability to bear weight. Imaging plays an important role. X-rays are commonly used to confirm a break and determine alignment, while advanced imaging may be recommended if the injury is complex or involves surrounding structures. Treatment depends on the type, location, and stability of the fracture. Stable breaks may be managed with immobilization using a boot or cast, along with limited weight-bearing. More severe injuries may require realignment or surgical repair to restore joint stability. Targeted exercise is an important part of recovery and helps rebuild strength, mobility, and balance. Prompt care reduces the risk of long-term stiffness, arthritis, or instability. If you have sustained an ankle injury that is causing significant pain, swelling, or difficulty walking, it is suggested that you seek prompt evaluation by a podiatrist.

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Cuboid syndrome is a condition in which the cuboid bone on the outer side of the foot becomes partially displaced, leading to pain and difficulty with movement. Symptoms may include sharp lateral foot pain, swelling, tenderness, and a feeling of instability during walking. Causes can involve overuse, ankle sprains, or repetitive strain. Additionally, risk factors include high impact activities, wearing improper footwear, and flat feet. A podiatrist can diagnose the condition through a detailed examination, perform specific manipulations to realign the cuboid bone, and recommend supportive treatments that restore comfort and function. If you have persistent outer foot pain, it is suggested that you consult a podiatrist who can provide an accurate diagnosis and treatment.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Comprehensive Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Lehigh Ave and Nazareth Hospital in Philadelphia, Collegeville Darby, and Langhorne, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.